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Sign up for the Chancellor’s Challenge Prep: Step by Step Series

The next takes place Saturday, September 20. To help you prepare, the Advancement office and the university’s Wellness at Work team have partnered to bring you the Chancellor’s Challenge Prep: Step by Step Series.

Here’s how it works:

  1. taking place every Tuesday from June 3 to 24, noon to 12:30 p.m.

Week

Topic

June 3

Welcome: Overview and Training Plan

June 10

Shoes and Cross Training

June 17

Injury Prevention and Stretching

June 24

Motivation and Event Day Prep

 

  1. Download the Strava App and join the (public group) to connect as a virtual team and log your physical activity. Every Âé¶¹ÂÒÂë¹ú²úÒ»Çø¶þÇøÈýÇø employee who participates in this virtual team and registers for the Chancellor’s Challenge will be entered into a draw for a swag bag.
  2. If you are interested in having a Chancellor’s Challenge Run/Walk Prep Club* established to support your preparations for this event, please complete this by Friday, May 30. The Prep Club date/time/location will be determined at the first virtual information session on Tuesday, June 3 based on responses submitted through the form.
  3. Reminder: Don’t forget to register for the .

If you have questions or need more information, contact wellnessatwork@ontariotechu.ca

For assistance with registering for the Chancellor’s Challenge, contact Jodi Cowan, Community Engagement Co-ordinator.