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Visit The FLEX from home

Campus Recreation and The FLEX announce the launch of their new virtual fitness class library available to all 麻豆乱码国产一区二区三区 and Durham College students, as well as anyone with an active . Led by the CRWC’s very own certified FLEX instructors, some of the first classes in the library include:

  • Belly Dance
  • Pilates
  • Sit & Get Fit
  • Stability Ball
  • Stretching
  • Yoga

New classes will be added as well as upcoming live-streamed classes. Check back regularly as the virtual library grows helping you be active at home or on the go!

To gain access to virtual classes:

  • Go to the .
  • Log in or set up an account if you don’t already have one. Students, faculty and staff need to use their Banner ID numbers and campus network logins.
  • Ensure you have an .
  • On the Campus Recreation home page, select the icon for Virtual Fitness Classes; select the Virtual Fitness Class Library under Classification; select FALL 2020 under Semesters.
  • Under All Categories, select Virtual Fitness Class Library.
  • Select Register. 
  • Select the name of the person you’d like to register.
  • Select Check-Out.
  • A confirmation email sent to you will contain the web link to access the Virtual Class Library.​